30 Jul

How Martial Arts Can Improve Your Life

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Learning a martial arts discipline has a range of benefits. It’s a great way to stay in shape in a friendly environment and around others with similar goals. There are many styles to choose from. Most styles like karate and Tae Kwon Do revolve around striking from a standing position. Jiu-Jitsu on the other hand, utilizes take downs and grappling to subdue an opponent. Whichever you choose, you will gain the ability to defend yourself as well as boost your Continue Reading…

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26 Jul

How Martial Arts Have Affected History

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The origin of the martial arts begins in the Far East and Orient. “Martial” simply means military-like. Several hundred years ago, the local peasants in the Oriental countries, such as China and Japan, were forbidden by their emperors and warlords from owning or carrying weapons. Only the military and police of the time were allowed weapons. Consequently, the monks and peasants learned various forms of unarmed self-defense, what we know today as “martial arts”. There were many different forms or styles. Some of the more popular were Kung Fu, Karate, Judo, and even the Ninja!

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25 Jul

Why The Popularity Of Martial Arts Is Rising

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Martial arts, the system of codified practices and tradition of combat, has become ever increasingly popular over the last several decades. Martial Arts is a sport that appeals to a large demographic of people.

One of the major contributions to the popularity of martial arts is the benefits people can receive from its practice. One of the most notable benefits is the health and fitness advantages that one receives from participation. It is known to increase strength, stamina, flexibility, movement coordination, and many more benefits. Continue Reading…

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24 Jul

The Origins Of Brazilian Jiu-Jitsu, Where It All Began

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Brazilian Jiu-Jitsu is a martial art that places primary emphasis on grappling and submission holds. The style actually originated in Japan at the dawn of the 20th century. In the early 1900′s, a Japanese man by the name of Mitsuyo Maeda immigrated to Brazil. A business man named Gastao Gracie helped Maeda integrate into Brazilian culture and customs. The two quickly became close friends and Maeda took Gracie’s two sons under his wing and taught them the art of Jiu-Jitsu.

One of the sons, Helio, passed the Continue Reading…

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